Sex

Eros is our life force energy, our aliveness. This energy may or may not feel sexual. Because of sexual shame, many people have shut off their erotic energy. Healing woundings around sex and learning how to regulate your nervous system can reignite the life force energy that we all have.

When I was focusing solely on sex therapy, people would often come to me expressing that they don’t feel comfortable talking to their “regular” therapist about sex. Keeping sex separate in therapy can perpetuate the idea that sex needs to be kept hidden. I wish all therapists would learn more about sexuality and integrate into their practices. Sex is such a vital part of people’s lived experiences. How can it be kept out of therapy?

I welcome an exploration of your sexuality. Topics could include: relationship with your genitals, erectile functioning, anorgasmia, fetishes, low/high desire, sexual trauma, LGBTQAI+ exploration, pleasure, ecstatic states from psychedelics or other non ordinary states.