by Lyndsey Lyons | Mar 6, 2021 | Uncategorized
I hear it over and over again from clients, friends, and even my own inner voice: “why is it so hard to love myself?” There seems to be a message out there that for anyone else to love us, we have to love ourselves first. While I think this message is...
by Lyndsey Lyons | Oct 28, 2020 | Uncategorized
Can BDSM Help Heal Trauma? Through my own personal journey, and work I’ve experienced with clients, this is a question that I’ve pondered a lot. My short answer to this is that it depends. My hope in writing this is to break down some of these complexities and...
by GHTAdmin | Feb 1, 2018 | Uncategorized
7 ways to intimately connect with your body (in and beyond the bedroom) How is it that in our sexual lives- one place that is so much about the body, we can get so far outside of our bodies, disconnect, and get lost in our heads? Sex, like anything else, can be...
